Today from Discovery at Home: It's great to play outside even when it is chilly! Bundle up and take a break outside with local yoga instructor and friend of the Kansas Children's Discovery Center Kathy Damron. Benefits of yoga for kids include flexibility, large muscle development, mindfulness, and stress reduction. Kathy is joined by her monkey and teddy bear, so be sure to bring your friends to join! This activity is generously supported by the Blue Cross and Blue Shield of Kansas Foundation.