Yoga Picnic: Discovery at Home Kids and Family Yoga with Kathy Damron

Today from Discovery at Home: Join us for a yoga picnic! We have a short yoga class designed for just for kids with local yoga instructor and friend of the Kansas Children's Discovery Center Kathy Damron. She gets help from little yogi Callie! Benefits of yoga for kids include flexibility, large muscle development, mindfulness, and stress reduction. This activity is generously supported by the Blue Cross and Blue Shield of Kansas Foundation.