Meditation Jar: Discovery at Home Kids and Family Yoga with Kathy Damron

Today from Discovery at Home: local yoga instructor and friend of the Kansas Children's Discovery Center Kathy Damron shows us how to make a glitter meditation jar! Make your own jar and take a moment to meditate with us this morning.

Bug Yoga: Discovery at Home Kids and Family Yoga with Kathy Damron

Today from Discovery at Home: Can you move like a caterpillar? Try it out during bug yoga with local yoga instructor and friend of the Kansas Children's Discovery Center Kathy Damron. Kathy joins us on Fridays for our weekly family yoga session!

Ten Minute Kids Yoga: Discovery at Home Family Fitness Saturdays

Today from Discovery at Home: We have a ten minute yoga class designed for just for kids with local yoga instructor and friend of the Kansas Children's Discovery Center Kathy Damron. She gets help from little yogis Nolan and Callie! Benefits of yoga for kids include flexibility, large muscle development, mindfulness, and stress reduction. This activity is generously supported by the Blue Cross and Blue Shield of Kansas Foundation.

Breathing Games: Discovery at Home Kids and Family Yoga with Kathy Damron

Today from Discovery at Home: We have some fun breathing games with local yoga instructor and friend of the Kansas Children's Discovery Center Kathy Damron. Kathy joins us on Fridays for our weekly family yoga session!

Animal Ears Yoga: Discovery at Home Kids and Family Yoga with Kathy Damron

Today from Discovery at Home: local yoga instructor and friend of the Kansas Children's Discovery Center Kathy Damron joins us for a family yoga session! What would you be able to hear if you had ears like a deer or a fox?

Pregnancy and Birth during COVID-19: Discovery at Home

Today from Discovery at Home: What has it been like for new parents during COVID-19? Sally Wright, educator at the Kansas Children's Discovery Center sits down with her daughter Callie, son-in-law Brad and new granddaughter Aveery (special appearances from big sister Olivia) to talk about their experiences with pregnancy and birth in the midst of a pandemic. This information is provided by the Discovery Baby program to support new parents.

Baby Yoga Live: Discovery at Home with Kathy, Morgan and Baby Liam

Friday, May 22 from Discovery at Home: We're live on Facebook at 10 a.m. for baby yoga led by local yoga instructor Kathy Damron with Morgan Crane and baby Liam! BYOB (baby) and tune in on our Facebook page at https://www.facebook.com/kansaschildrensdiscoverycenter/. 

Superpower Yoga: Discovery at Home Kids and Family Yoga with Kathy Damron

Today from Discovery at Home: local yoga instructor and friend of the Kansas Children's Discovery Center Kathy Damron joins us for a family yoga session for little superheroes! Use your superpowers of breath and imagination to conquer stress and discover calm! Kathy joins us on Fridays for our weekly family yoga session.

Sunrise with Meddy Teddy: Discovery at Home Kids and Family Yoga with Kathy Damron

Today from Discovery at Home: local yoga instructor and friend of the Kansas Children's Discovery Center Kathy Damron joins us for a family yoga session! It's sunrise quiet time with our friend Meddy Teddy! Take a moment to stretch, breathe, and move this morning.

Your Baby’s Brain with Danielle Twemlow: Discovery Baby